New Year’s Day Gathering
What do you want to set forth in 2019?
Believe that what you set your mind to will manifest.
Thoughts become things. Take some time to be still, create space and trust that there is abundance…that it’s going to be okay….to remember to “Be” in THIS moment and trust that “Be”ing you is the the greatest gift you have!
Crystal singing bowls, yin, energy healing reiki and yoga nidra with Linda and Julie
online registration is closed
Please call or text me if you want to come.
1 spot in each class left!
We created a new Doterra blend essential oil spray and roll-on for 2019 called “Be” to ground and create a feeling of calm!
Cost: $10 spray, $12 roll-on (please bring cash or check: roll-on not available online)
If you would like to use Venmo to pay, my account is under Julie_Bertagna
Please call Julie or text Julie with questions
"The Awakened Heart Journey"
5th Annual Women's Recovery Yoga Retreat
Open to all women on the path of discovery
August 2-4, 2019
The beauty of going on a retreat is that no matter where you go or how long you stay, you'll always meet yourself when you get there.
Are you ready to listen to a bird singing, deeply breathe in the smell of flowers, grass or earth and delight in a soft breeze blowing on your face?
Awaken your heart in the magical setting of Vernonia Springs surrounded by old growth forest for an uplifting and nourishing experience.
Without the pull of deadlines, relationships, the Internet, or other media, if we give ourselves time to go deep into our own hearts where we can fully reflect on our joys, sorrows and fears, we can own them, release them and come to understand our path more intimately. "The Awakened Heart Journey" is about taking this time...this space...to awaken, discover and renew. Gentle yoga, meditation with the healing sounds of crystal singing bowls, Reiki energy healing during practice, healthy food, time to yourself and time to connect with other women will be just a few of the very special things you will experience at the 5th Annual Women's Recovery Yoga Retreat. Open to all women on the path of discovery. Linda Santilli Taylor, Cathy Lawgates, Halie Taylor and myself (Julie Bertagna) will be your gentle guides.
Pause and reflect
Calm the mind and nourish the soul
Align your mind and heart to awaken compassion and love within
Offered by Julie Bertagna, 500RYT and Certified Baptiste Yoga Teacher, Linda Santilli Taylor, 500RYT, and Cathy Lawgates, 200RYT, Halie Taylor, 200RYT
$299 includes yoga, meditation, all food, coffee, tea, camping and use of facilities
There are 5 glamping yurts available for $99 per night with one queen bed and 2 comfortable cots available. occupancy can be up to 4 women. Contact me directly to book. They go fast!
For more information email email@example.com or call/text 541-410-2183. To see more of the venue visit www.vernoniasprings.com
I can take payment using Venmo under Julie_Bertagna or Paypal below
Namaspa Yoga and Massage
1135 NW Galveston Ave. Bend, OR
Monday, 9:30 am, all levels Baptiste Power Yoga
Thursday, 12:00 pm, all levels Baptiste Power Yoga
Recovery Yoga at Namaspa is on hold for now. No classes on Thursday nights. We are in the process of re-creating and changing things up for you! Will keep you posted. Will reconvene at the end of January 2019
Recovery Yoga is taught alternately by Julie Bertagna and Halie Taylor
"When one or more are gathered together, miracles occur"
Addiction comes in many forms and can creates chaos in our minds and bodies. Recovery yoga will give you the opportunity to break through addictive behaviors by aligning your heart and spirit with the life you want to lead, creating peace and harmony within. Our time we have together is a chance to gather with love in a safe , truth-seeking environment. I heard it said that "practicing yoga provides the the cup, pranayama, breath work, empties the cup, and meditation fills the cup with sweet nectar."(on hold for now
Thank you for your continuing support!
The Yoga Loft, private studio
19414 Blue Lake Loop, Bend, OR
If you would like to be added to the email list for these gatherings, you can subscribe to my newsletter at the bottom of the page. I promise I won't overload your inbox or share your address with anyone. Thank you so much for your support! Lots of Love, Julie