Sharing guided meditation, seated yoga, and breath work for Women’s Sunday AA meeting. If you are in recovery or are curious about what it’s all about, join us every Sunday at 9:30 am by Zoom. This is a welcoming, authentic and loving bunch of ladies in this meeting. Link below.
Meeting ID: 920 633 636
Password: 769928
Join Zoom Meeting
Schedule a group or private session with the relaxing, calming, and healing, vibrational energy of crystal singing bowls. Played throughout a guided meditation and gentle yin practice the sound surrounds and resonates deeply within, leaving you feeling transformed, relaxed and rejuvenated.
Celebrate a special event with an empowering, intention setting, group yoga session for your birthday, bridal shower, Mother’s Day, Father’s Day, family/friends reunions, healing and gratitude circles, or any other important get together with the people you want to surround yourself with. I will help you create the experience you desire with an inspiring ceremony, meditation and yoga practice of connection to make your special day unforgettable. This special event can take place in The Yoga Loft, my private home studio, or I can travel, with mats and Singing Bowls to you! The Yoga Loft can hold up to 20 students.
All you need to do is show up. Whether you are new to yoga, seeking a deeper look into your practice and the path of inquiry, or want to learn how yoga will enhance your recovery, private sessions with me can be streamlined to what you need to transform, breakthrough obstacles and create new practices for healing and well-being.
Please email me with any questions! julie@juliebertagnayoga.
Do you feel disconnected from your center? Overwhelmed?
My gift to you for signing up for my newsletter is three 5-6 minute meditations to do on your own time and leave you feeling joyfully centered and calm
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